Category Archives: Relationships and CAT

How Might Having Therapy Affect My Relationship? What Partners and Carers Need to Know

How will my partner’s therapy influence our relationship?

In the first part of this article,  Alison Jenaway looked at how being in therapy might unsettle long term relationships. She wrote about this from the position of the person going into therapy.

In this, the second part of this article, Alison goes on to consider what you might need to know as a partner or close family member of someone having Cognitive Analytic Therapy (CAT).

Staying alongside your partner while they are in therapy

As someone in a long term relationship with a person going through psychological therapy, how do you make sure you’re not left behind? Continue reading How Might Having Therapy Affect My Relationship? What Partners and Carers Need to Know